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I'm the Master of Winter Sniffles – and I Can Share with You Ways to Prevent It

At this point last year, I was on a TV programme with three singers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, but now, to break the silence, I pondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.

The Reaction of the Singers

At mention of my night out, these three musicians in the waiting area did two things. To begin with, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was almost an obsession. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the producer would yell to everyone before I deafened them all, overloading their audio gear.

Handling Nasal Congestion

As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. Be right back.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She observed me eating it. Kind soul. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I hate colds and am convinced prevention beats cure which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to sanitize hands regularly throughout the winter from what I gathered and, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Extreme. I appreciated it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the solution.

The Results

I followed suit. And I must admit I remained cold-free. There were downsides: the countless bottles of First Defence I bought, lost, reacquired, rediscovered, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

About the author

Andrea Anderson

A professional poker player and analyst with over a decade of experience, specializing in tournament strategies and game theory.

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